Fruits

What Foods Are in the Fruit Group (MyPyramid)?

fruits-forksAny fruit or 100% fruit juice counts as part of the Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed

Key Consumer Message: Make half your plate fruits and vegetables.

View the Fruit Group Food Gallery

Commonly eaten fruits

    • Apples
    • Apricots
    • Bananas
    • Cherries
    • Grapefruit
    • Grapes
    • Kiwi fruit
    • Lemons
    • Limes
    • Mangoes
    • Nectarines
    • Oranges
    • Peaches
    • Pears
    • Papaya
    • Pineapple
    • Plums
    • Prunes
    • Raisins
    • Tangerines
  • Berries

    • strawberries
    • blueberries
    • raspberries

    Melons

    • cantaloupe
    • honeydew
    • watermelon
  • Mixed fruits

    • fruit cocktail

    100% Fruit juice

      • orange
      • apple
      • grape
      • grapefruit

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